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					                		Heels: limiting the damage - Shoes, Heels and Health                                    </title>
                <link>https://happyhealthclinics.co.uk/forum/shoes-heels-and-health/heels-limiting-the-damage/</link>
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                        <title>Heels: limiting the damage</title>
                        <link>https://happyhealthclinics.co.uk/forum/shoes-heels-and-health/heels-limiting-the-damage/#post-14</link>
                        <pubDate>Thu, 01 Dec 2016 21:56:58 +0000</pubDate>
                        <description><![CDATA[The following tips will minimise the risk of the common foot problems caused by heels: Avoid shoes with pointed toes.Avoid heels taller than two and a half inches.Don’t walk too far in high ...]]></description>
                        <content:encoded><![CDATA[&lt;p&gt;The following tips will minimise the risk of the common foot problems caused by heels: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Avoid shoes with pointed toes.&lt;/li&gt;&lt;li&gt;Avoid heels taller than two and a half inches.&lt;/li&gt;&lt;li&gt;Don’t walk too far in high heels&lt;/li&gt;&lt;li&gt;Alternate shoe types on a day-to-day basis&lt;/li&gt;&lt;li&gt;Recognise that foot pain is a warning sign.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt; &lt;/p&gt;]]></content:encoded>
                        <category domain="https://happyhealthclinics.co.uk/forum/shoes-heels-and-health/">Shoes, Heels and Health</category>
                        <dc:creator>Andrew</dc:creator>
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